Gambling is fun for most adults but comes with inherent risks. This comprehensive guide provides essential responsible gambling tips and resources from ResponsiblePlay.org, an NFL Foundation-supported initiative.

Key Tips for Responsible Gambling:

• Set and stick to a budget
• Track time spent gambling
• Treat gambling as entertainment, not income
• Only gamble what you can afford to lose
• Balance gambling with other activities
• Team up with a friend for accountability
• Understand odds and house edge
• Take breaks when needed

Getting Help: If gambling stops being fun, help is available 24/7:

• Call: 1-800-GAMBLER
• Text: 800GAM
• Chat: www.1800gamblerchat.org

Social Media Resources:

1. Plan Ahead

   

   Stadium showing responsible play messaging

2. Maintain Balance

   

   Balanced scales in grassy field

3. Track Time

   

   Hourglass displaying "TIME"

4. Partner Up

   

   Three hands joined in unity

5. Assess Risk

   

   Stadium risk warning sign

6. Manage Money

   

   Money icon with dollar symbol

7. Expect Losses

   

   Gambler on loser's podium

8. Understand Games

   

   Gambling odds awareness educational graphic

9. Entertainment Focus

   

   Responsible gambling TV entertainment icon

10. Take Breaks

    

    Break from gambling pause reminder

Need Help?

Brand Guidelines:

For questions, contact NCPG Director of Communications, Cait Huble.

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