Super Bowl betting can be enjoyable when done responsibly. Here are essential tips and resources to help ensure safe gambling practices during Super Bowl LIX.

Americans are expected to wager approximately $1.39 billion on this year's Super Bowl. While most adults can gamble responsibly, understanding and managing risks is crucial for safe betting.

Key Responsible Gambling Tips:

Set Time and Financial Limits

• Establish clear money and time boundaries before betting
• Stop when limits are reached, regardless of outcome
• Stick to your predetermined budget

Only Bet What You Can Afford

• Use only non-essential income for gambling
• Never use money needed for bills, rent, or savings
• Keep gambling separate from essential financial obligations

Avoid Common Pitfalls

• Don't chase losses by placing additional bets
• Never gamble while under the influence of alcohol or drugs
• Remember that betting is optional – enjoy the game without wagering

If gambling becomes problematic:

• Take a free Problem Gambling Self-Assessment
• Contact the National Problem Gambling Helpline:
  • Call: 1-800-GAMBLER
  • Text: 800GAM
  • Visit: www.1800gamblerchat.org

The National Problem Gambling Helpline offers free, confidential support 24/7/365. Help is available without judgment for anyone affected by problem gambling, whether directly or through a loved one's gambling habits.

The National Council on Problem Gambling provides resources and support for gambling-related issues while maintaining neutrality on legalized gambling. Their services are available to all who need assistance with gambling-related concerns.

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