The Seattle Seahawks (3-7) face the Washington Football Team (4-6) in a crucial Monday Night Football matchup, with Seattle favored by one point. Both teams enter with losing records but seeking to build momentum.

The Seahawks have struggled recently, losing 5 of their last 6 games. Since Russell Wilson's return from a finger injury, they've scored just 13 total points in losses to Green Bay and Arizona. This game represents a key opportunity against a weaker opponent to get their offense back on track.

Washington comes in with momentum after consecutive wins over Tampa Bay and Carolina, averaging 28 points in those victories. Taylor Heinicke's steady play has helped spark their offensive resurgence after previously struggling to score.

Key Factors:

• Seattle's defense must contain Washington's surging offense - they haven't allowed 25+ points in their last 5 games
• Washington's secondary needs to limit deep passes to DK Metcalf and Tyler Lockett
• Injuries to Chase Young and Montez Sweat impact Washington's pass rush
• Seattle's offense must improve after scoring just 13 points in two games since Wilson's return

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